College Application Anxiety

Strategies for Success

This workshop provides essential tools and techniques to manage stress and anxiety throughout the college application process. Learn effective strategies to stay organized, balance competing priorities, and maintain a positive mindset.
The workshop is presented live — three one-hour sessions online.

What you’ll get

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    Stress management techniques:

    Relaxation exercises, mindfulness practices, and time management strategies.

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    Organization and planning:

    Creating effective schedules, setting realistic goals, and prioritizing tasks.

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    Positive mindset:

    Building resilience, overcoming self-doubt, and maintaining a growth mindset.

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    Communication and support:

    Seeking support from mentors, peers, and family members.

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    Self-care and well-being:

    Prioritizing physical and mental health during stressful times.

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    Coping with rejection:

    Developing healthy coping mechanisms and maintaining hope.

What’s inside

Module 1

Overcoming Application Stress

 Tips for managing anxiety and staying organized during the application process.

Module 2

Fear of Rejection

How to cope with the fear of not getting into your dream school.

Module 3

Balancing College Applications with Schoolwork

Time management strategies for juggling academics and college applications.

Limited Enrollment

Limited Enrollment

College Application Anxiety: Strategies for Success
$300.00
One time
$175.00
For 2 weeks

This workshop provides essential tools and techniques to manage stress and anxiety throughout the college application process. Learn effective strategies to stay organized, balance competing priorities, and maintain a positive mindset.

✓ Stress management techniques
✓ Organization and planning
✓ Positive mindset, self-care and well-being
✓ Communication and support
✓ Coping with rejection

✺ Frequently asked questions ✺

  • No, these workshops are beneficial for high school students in all grades, especially those who are starting to think about college.

  • Yes, you can attend as many workshops as you would like. Each workshop offers valuable information and strategies that can complement each other.

  • It's helpful to come prepared with any questions you may have and a basic understanding of your college application process.

  • Yes, parents are welcome to attend the workshops. They can learn valuable information and support their children throughout the college application process.

  • Absolutely! The workshops provide practical strategies and tools to manage stress and anxiety, helping you feel more confident and prepared.

  • While there's no guarantee, the workshops can equip you with the knowledge and skills to create a strong college application and increase your chances of admission.